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The Obesity Epidemic

The Obesity Epidemic

This video explains the many factors that have contributed to the obesity epidemic, and showcases several community initiatives taking place to prevent and reduce obesity. Obesity is a national epidemic and a major contributor to some of the leading causes of death in the US, including heart disease, stroke, diabetes and some types of cancer. We need to change our communities into places that strongly support healthy eating and active living. Comments on this video … Read entire article »

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Antioxidants – vs – Free Radicals – The Formulation

Antioxidants – vs – Free Radicals – The Formulation

www.cancerfoundation.com The Formulation has over 11 high grade antioxidants, including Resveratrol. Oxidation is the cause of Free Radicals, this happens when an electron is knocked out of a chemical bond. These highly reactive Free Radicals will interact with and damage healthy molecules. Oxidative Stress occurs when destructive power of Free Radicals spread from one cell to surrounding cells inflicting widespread damage. There are Oxidation Factors in our daily lives, such as poor diet, stress, pollution, … Read entire article »

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Awesome Free Resource – My Best Healthy Eating Advice

Awesome Free Resource – My Best Healthy Eating Advice

Go to www.healthyeatingstartshere.com for an awesome free resource Articles and videos with my best advice and practical tips on how to kickstart your health to a whole new high-energy level, lose weight, fight disease and get balanced nutrition on a plant-based diet. I put this together to help you get healthier and happier, so I hope you enjoy it and share it with a friend Sign up for free at www.healthyeatingstartshere.com http://www.youtube.com/v/3FYvRiKFcmE?version=3&f=videos&app=youtube_gdata Go here to read … Read entire article »

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Mens Health Update: Anti-Aging Facts Exposed – Part 2

Mens Health Update presents part 2 of ‘Anti-Aging Facts Exposed’ and already our visitor count is going through the roof as we release this amazing information – so continue to tell your friends about our site. People are living longer than ever nowadays, due to advanced medical breakthroughs, increased awareness of the importance of a healthy lifestyle, and other related factors. The human body can take an awful lot of abuse and neglect – which is just as well considering what we consciously and sub-consciously put our bodies through. Bad Habits: We don’t always think about our bad habits, since it may take years or decades for the effects to become apparent. Neglecting yourself long enough and you may one day find yourself suffering through the later period of your life with a wide … Read entire article »

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Men taking charge of their health

Portage Health Hospital held their 3rd Annual Men’s Health Tune-up. Men from the Copper Country came out to get screened for cardiovascular disease along with hearing and bone density tests. Link: Men taking charge of their health … Read entire article »

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Mens Health Update: Erectile Dysfunction Exposed

The team at Mens Health Update.com has received numerous requests to cover this extremely sensitive subject and this article is proof that we listen to our subscribers. Erectile dysfunction or ED is simply the inability to achieve or sustain an erection suitable for sexual intercourse. Affecting millions of men around the world this is one of those things that most people believe will never happen to them….until it does! There are many reasons why this occurs and I list some of the most common ones here. Causes: Fear – normally of being caught, causing pregnancy or contracting some terrible disease. High cholesterol. Alcohol – sometimes referred to as ‘brewers droop’ which is caused by drinking too much alcohol. Tiredness / exhaustion. Medication – check with your doctor to see if any medication you are taking could be causing … Read entire article »

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Mens Health Update: Men’s Health News

The Mens Health Update team has unearthed all sorts of interesting information regarding men’s health issues and in this article we present a few of them that we believe you need to be aware of. Black Licorice: The FDA issued a warning recently regarding black licorice being consumed by adults, especially the over 40’s. Apparently black licorice contains the compound glycyrrhizin, a sweetening compound derived from licorice root. This compound can cause a drop in a persons potassium levels which can lead to abnormal heart rhythms, congestive heart failure, high blood pressure, oedema (swelling) and lethargy. A side note on the dangers of black licorice – it can interact with some medications, including herbal and dietary supplements. Food Colouring: For many years there have been numerous studies conducted into the effects of artificial colouring … Read entire article »

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Mens Health Update: Nutrition

Mens Health Update uncovers this extremely important aspect of men’s health.Correct nutrition is important and to die of malnutrition in this day and age is unfortunate or just plain stupid. Before you dismiss this as ‘it won’t happen to me’, please know that thousands of people in first world countries die because they followed so-called ‘famous’ diet / eating plans or weird ‘fad’ diets. No single food will supply your body with all the nutrients it needs. Each and every food is unique in its own way. Enjoying a variety of foods will allow you to take advantage of all the health benefits captured in each food. Nutrition, not age, determines the body’s chemistry, and that chemistry mainly determines the quality and resilience of virtually every cell, organ and system in your … Read entire article »

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Mens Health Update: Reasons to Exercise

Mention exercise and a few of you break out in the jitters, pictures of sweaty gyms and even more sweaty people using them. Somehow the words ’exercise’ and ‘fun’ don’t seem to fit in the same sentence and every excuse in the book is used to avoid going to gym. I have heard them all, from,” I don’t have the legs for gym” to “I’m too fat for gym”, which obviously is only one of the many reasons why gym would be good for you. Most of us need to follow an exercise program, in order to remain healthy.  It doesn’t have to be gym, although a structured environment acts as motivation and enhances perseverance.   Below, you’ll find several good reasons why you should start exercising now.   1.  Weight & fat loss It … Read entire article »

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